Nursery - Zoo Zen.

“Lyla is ready to try something new. Can she learn yoga from friends at the zoo?”

Over the last half term we have been exploring the book ‘Zoo Zen’ in our Friday Key Group sessions. This is a yoga story for children and it helped us look at different ways we can move and look after our bodies.

We have learnt 2 or 3 different animal yoga poses each week in our groups. Some of the balances are very tricky but we have really enjoyed trying them out and we are very good at balancing on one foot.

This week, we finished off our Friday yoga sessions with a whole group yoga flow to some relaxing music. We put together some of our animal poses with other stretches and breathing exercises and then ended with some of us showing our friends our favourite yoga poses.

Maybe we could teach you some of our moves at home.